by Mitch Starkman | Mar 6, 2018 | Injury Management, Shoulder, Stretching
INJURY MANAGEMENT The Top 5 Shoulder Stretches You Can Do At Home Mitchell Starkman, Physiotherapist, The Movement Centre 25 Feburary 2018 It’s time to talk about the top 5 shoulder stretches you can do at home! Raise your hand if you think you have tight...
by Mitch Starkman | Feb 26, 2018 | Injury Management, Shoulder, Stretching
INJURY MANAGEMENT The Top 5 Shoulder Strengthening Exercises You Can Do At Home Mitchell Starkman, Physiotherapist, The Movement Centre 5 March 2018 We could all use a little more strength and stability around our shoulders. The trouble is that we all can’t get...
by Mitch Starkman | Feb 16, 2018 | Injury Management, Shoulder
INJURY MANAGEMENT The Ultimate Guide to Shoulder Impingement Mitchell Starkman, Physiotherapist 15 Feburary 2018 Shoulder impingement is one of the most commonly diagnosed shoulder conditions. So, I thought it would be helpful to shed some light on this condition. In...
Recent Comments