Desk Jockey Physio
  • About
    • Services
    • FAQ
    • Contact Me
  • Blog
  • Speaking
    • Media
  • Recommended Products
    • Which Foam Roller Should I Buy?
    • The Top 3 Standing Desks
  • Programs
    • Fix Grinding Knees
    • Fix Snapping Elbow
    • Shoulder Instability
    • Snapping Hip
    • Snapping Knee
  • Freebies
    • Laptop Set-Up Guide
    • Video Series
      • Improve Your Squat
      • Preventing Running Injuries
      • 5 Common Push-Up Mistakes
      • Fix Injuries from Your Desk
      • The Hockey Series | Hockey Injury Prevention
  • Book Now
Select Page
Improve Upper Back Mobility | James Bonds

Improve Upper Back Mobility | James Bonds

by Mitch Starkman | Nov 16, 2017 | Body Parts, Neck, Nothing, Shoulder, The Movement Library

How To Complete the James Bond DrillImprove Upper Back Mobility Subscribe on Youtube Our upper backs are put through constant stress throughout the day – whether you’re lifting heavy equipment or sitting in a POOR posture!! This not only reduces the mobility of our...

Recent Posts

  • The Best Foam Rollers – Which Foam Roller Should You Buy?
  • How To Fix Headaches From Too Much Computer Work
  • Proper Standing Posture for Standing Desks
  • Proper Sitting Posture in 2020
  • Tools To Improve Your Posture in 2020

Recent Comments

    Made with ❤️ in Canada