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Best Arch Stretch | How To Do The Foot Grinder

Best Arch Stretch | How To Do The Foot Grinder

by Mitch Starkman | Nov 14, 2017 | Ankle, ball, Body Parts, Foot, Knee, Roller, The Movement Library

How to a Complete the Foot GrinderOne of the best arch stretches around! Subscribe on Youtube Let’s face it. Our feet take a beating day in and day out. Some of us wear heels, others run marathons and others big clunky boots! The truth of the matter is the vast...

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