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How To Complete Dead Bug | Core Activation

How To Complete Dead Bug | Core Activation

by Mitch Starkman | Nov 13, 2017 | Back, Body Parts, Core, Hip, Nothing, Strengthening

How to a Complete the Dead Bug Exercise It all starts with finding neutral Subscribe on Youtube   Core strength is the key to all functional movements – we can’t say this enough! Not only do our abs need to look great for bikini season, but they are also...

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