Are you watching?
February 2021 brought a scary accident for Tiger Woods. Mitch discusses his injuries and road to recovery.
Are you listening?
Untold Physio Stories (S5E3): You've Helped Me So Much
Untold Physio Stories (S5E9): Seeing is Believing
Ultimate Guide to Knee Pain for Runners
17 exercise habits that are actually hurting you
Ultimate Guide to Shoulder Pain for Runners
What happens when you stop wearing high heels
Child’s Pose For Athletes
Be Sure Walking Meetings Are Successful
5 Microsteps to Keep You Healthy at a Desk Job
TikTok’s Milk Crate Challenge
How to Habit-Stack Your Way to Better Posture
Women's Running Magazine
5 Expert Body Maintenance Tips
10 signs your workout is hurting you
Need Some 1on1 Time?
We would be more than happy to assist in the clinic for a physiotherapy assessment, or an online consultation!
Ask me a question or find out what we should do next together. For emergencies call 911 or visit your nearest hospital