Free Resources

We’ve created some amazing free resources for you to help you achieve your goals. From e-books to mini courses, we want to help!

5 Step Lap Top Set-Up Guide

This is an amazing resource giving you everything you need to know to set-up the perfect ergonomic laptop workspace on a budget in 5 easy steps. With this e-book you’ll be in perfect posutre (even on your laptop) in no time!

E-Book

Need Some 1on1 Time?

We would be more than happy to assist in the clinic for a physiotherapy assessment, or an online consultation!

Desk Jockey Physio

We can't wait to help you achieve your goals. 

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